Winter Embodiment Workshop
Saturday, January 25, 2 - 4pm
Have you been wanting to connect with your body so that you have access to all of your wisdom? Have you felt that there is so much more of you ready to be revealed with the right tools and some dedicated time - but you haven’t known where to start?
Music, movement and intention will be combined in this two-hour workshop to open and deepen your trust in your body and its innate knowledge.
Embodied practices have the opportunity to support your full self in showing up in your daily life - from knowing when things are right for you, to knowing how to soften and receive, to being able to fully immerse yourself in your senses and invite in more joy and beauty into your life.
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Come to discover more of who you truly are.
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No movement experience required.
Where: 1039 East Ave in Oak Park, IL
Investment: $50
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Registration details below.
Your Facilitator
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Jaime believes in the power of nature, magic, energy and movement to connect us to ourselves and each other. Jaime facilitates through astrology, guided meditations, embodiment, and connections to the cycles of nature. She envisions and executes programming for Idylwild Retreats. Jaime is a group facilitator and individual guide with 24 years of experience, with training as a priestess and sacred space holder.
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Jaime never took any formal dance classes, but she always loved to dance and move and feel that aliveness running through her. At the ripe age of 39 she went to Catalyst Movement Arts for her first pole class. Within 9 months she was taking more dance-oriented pole classes and buying her first pair of heels.
Her time moving at Catalyst opened up something sacred and deep in her that led Jaime to reconnect with my so many parts of herself, including her spirituality and gifts.
Movement is a doorway to so much.
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What to bring:
Please wear comfortable clothes for movement, and bring a yoga mat for comfort and a notebook and pen to take notes.
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Arrival Instructions:
Please plan to arrive early to settle in so that we can start on time.
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Street parking is readily available on East and Harvard Aves.